Did you know that “due dates” are a GUESS? They don’t mean your baby has to be born on that day. In fact, babies can come up to 2 weeks before or 2 weeks after your estimated due date. So in reality, it should be more like a “due month!” In fact, although “due dates” are set for 40 weeks pregnant, if first-time parents are left to go into labor on their own, they tend to be pregnant for about 41 weeks + 1 day.
So sit back, relax, and trust that your baby knows when and how to be born, and your body knows when and how to give birth to your baby.
What should you do on your due date?
Simply: whatever you want! But it’s nice to have some things planned so you’re not sitting around just focusing on the fact that your baby is still very happily inside your belly. Here are a few ideas to get you started:
bake cookies
watch a favorite movie or show (keep the subject matter light and enjoyable)
take a picture of yourself naked, or at least showing your belly! Even if you’re so over being pregnant and big, you will be glad to have at least one photo of you during this hugely transformational life stage.
write a letter to your baby about how you can’t wait to meet them, and all the fun things you’ll do together once they’re here
record a video message for your baby. Talk about how you’re feeling, what you’re looking forward to, and give them a tour of the house and their room. They’ll love to watch this video as they grow up!
have your partner give you a nice long foot rub. If they aren’t up for it, schedule yourself a prenatal massage.
get outside. Take a walk in a park or even just around the neighborhood
read a good book
take a long bath
call your doula or friend for some words of encouragement
order food from your favorite takeout place
get a pedicure
play cards or a board game with your partner
snuggle, make out, have sex!
if you’re feeling discouraged that your baby isn’t here yet, read this blog post for some good perspective on this unique moment in your life.
Remember, this is a temporary moment in life, and you’re going to meet your baby before you know it! And if your friends + family keep texting you to say “is that baby here yet?” just send them to HaveYouHadThatBabyYet.com.
