postpartum doula services
Many parents spend countless hours preparing for the birth of their baby, reading books, taking classes, and imagining their optimal birth. However, lots of parents find that they don't feel as prepared once the baby has arrived and throughout the "fourth trimester" (the first 3 months of their baby's life). They may have questions, need help around the house, need referrals to specialists, or just need emotional support and someone to listen and reassure them that they’re doing great! This is where a postpartum doula can be invaluable.
What is a postpartum doula?
A postpartum doula is a trained professional who is an expert in helping parents adjust to life with a new baby. Postpartum doulas provide a wide range of services depending on your situation and desires, and each visit is tailored to your needs at that moment. Postpartum doulas work during the day and overnight, so you can get help when you need it most.
What does a postpartum doula do?
Here are just some of the things a postpartum doula can do:
Provide education, guidance and support to help you become confident and adjusted to life with your new baby.
Help with breast/chest or bottle feeding, bathing the baby, infant sleep guidance, baby-wearing, and help with older siblings.
Help with making your home feel comfortable which may include light housekeeping, tidying, laundry, and snack preparation.
Caring for the baby while you get some much-needed rest, go for a walk, talk with a friend on the phone, do yoga, or do anything you need to feel cared for and nourished.
Unlimited emotional, physical and mental support for parents and all caregivers involved.
Postpartum doula rates
Rates for families with singleton babies:
$42/hr for daytime shifts
$47/hr for overnight shifts
RATES FOR FAMILIES WITH MULTIPLEs (twins, triplets, etc):
$47/hr for daytime shifts
$52/hr for overnight shifts
Terms
Postpartum doula services are scheduled at least 1 week in advance of when you need them, and payment is due in full prior to services.
Services are provided for 4 hours at a time during the day, and 8 hours overnight.
We require a minimum purchase of 20 daytime hours (5 shifts of 4 hours each) AND/OR 40 overnight hours (5 shifts of 8 hours each).
A postpartum doula contract must be signed prior to services starting.
We always offer a complimentary, no obligation first meeting where we can get to know each other and see if we are a good fit. We will also discuss your anticipated postpartum needs and a tentative schedule, though of course this may change later on. To schedule a complimentary first meeting, contact us.
